Great timing and tempo are crucial for you to make your best golf swing – but what does that mean and how do you achieve it? In this video Natalie Adams from Smash Factor golf coaching explains exactly what you are trying to time and the elements of your golf swing that you need to synchronise together and when, to create a great rhythm and tempo in order to produce your best golf shots when you are at the range and especially when you are playing out on the golf course.

Do you want to increase your power, clubhead speed, hit longer and be better connected??? YES YOU DO. In this video Natalie Adams of Smash Factor golf coaching shows you such a simple way of increasing width and improving body rotation during both your backswing and as you move through impact. All you need is to use a resistance band to learn the feeling and gain the improvement.