The big common denominator for all golfers is wanting to create a powerful, consistent, repeatable golf swing. In order to achieve this its important to move well during your back swing – to rotate your upper body away from the target, whilst maintaining balance and stability with your lower body. Here’s a great drill to help you work on exactly that, so that you load better into your trail leg and hip and create a balanced coil and great position at the top of your back swing.

If you are going to make your best ever golf swing, hit your best golf shots and strike the golf ball pure and with power, then the position that you start the chain of movement that results in the club head striking the golf ball is crucial. Your address position must allow you to create an athletic posture that provides you with balance, stability and the optimum angles to produce a strong and powerful golf swing. Here we look at exactly how each and every individual golfer can do that, even though we are all different shapes and sizes and unique as individuals. Natalie Adams of Smash Factor golf coaching shows you exactly what to do with an easy to follow step by step instructional guide to creating athletic golf posture like a pro.