Correct early extension/loss of posture through impact drill
Early extension simply means you are moving your hips towards the golf ball during your down swing and this results in you being unable to hold your spine angle as you strike through the golf ball. Making this standing up action as you hit with result in you struggling to strike well and also make it difficult to control the accuracy of your golf shots, as you will lack the necessary body rotation to square the club face through impact. Here’s a drill to try to help you learn the feeling of holding your spine angle and rotating correctly around it.
Video tags: #down swing #posture
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In this video Smash Factor Golf coaching’s Natalie Adams shows you some on course strategy that will help you enjoy playing par 3s much more and get you scoring much better.
PLAYING A PAR 3 – Course ManagementSetting targets to achieve and to give you goals to work towards is really important if you are to improve at anything. Breaking 90 when you are out on the course is a great target to work towards achieving for many golfers and in this video Natalie Adams from Smash Factor Golf Coaching takes you out on the golf course and shows you exactly how to approach your golf in order to do this. Covering 9 holes over 2 episodes, this episode shows you how to tackle holes 1-4 at Rhuddlan Golf Club, North Wales. Tackling par 3s, 4s and 5s Natalie both shows you and talks you through how to approach various situations, the mind set to play with, the shots to execute and the strategy to have in order to break 90 for the first – but not the last – time. FILMED BEFORE UK LOCKDOWN.
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