If you are standing up and loosing your posture during your golf down swing, then you have what’s known as early extension. Moving in this way rather than rotating around your spine angle will make it difficult to control the club face as you strike the golf ball and also mean that you are not at full power when hitting your shots. Try this simple drill to give you the feeling that you need to have whilst making a better down swing, for maximum shot distance and accuracy.

Achieving the best possible posture & balance as you set up to make your golf swing will give you the best opportunity to make the best golf swing movement. This video looks at some check points to achieve to ensure that you have great posture to make your best golf swing from.