Golf professionals make the golf swing look very easy. Their movement is extremely efficient and they seem to generate effortless power, that hits the golf ball incredible distances. The key is in their down swing and in delivering a particular movement sequence that allows the club head to strike the golf ball. This video explains the key movements and sequence order to achieve an effortless. efficient, powerful golf swing.

Setting targets to achieve and to give you goals to work towards is really important if you are to improve at anything. Breaking 90 when you are out on the course is a great target to work towards achieving for many golfers and in this video Natalie Adams from Smash Factor Golf Coaching takes you out on the golf course and shows you exactly how to approach your golf in order to do this. Covering 9 holes over 2 episodes, this episode shows you how to tackle holes 1-4 at Rhuddlan Golf Club, North Wales. Tackling par 3s, 4s and 5s Natalie both shows you and talks you through how to approach various situations, the mind set to play with, the shots to execute and the strategy to have in order to break 90 for the first – but not the last – time. FILMED BEFORE UK LOCKDOWN.