Online Programmes Sign In

Golf drill to get great body rotation & arm extension through impact

Full Swing - body rotation

Being able to rotate your body and extend your arms through impact in a synchronised movement is a real trait of a great ball striker. Here we look at how to achieve the correct synchronisation through impact, achieve a great body turn and release your arms so that you are able to strike consistent, long, accurate golf shots.

Video tags: #arm extension #body rotation

More Golf Video Tips from this category

With this golf swing video tip, Natalie Adams from Smash Factor golf coaching helps you to stop scooping through impact and improve the compression you can achieve on the golf ball with a better wrist position, specifically in your trail hand. If you use your trail hand and lose the angle that you create in it too early in your down swing, then moving through impact and achieving a solid and centred strike becomes very difficult. So stop scooping through impact with this easy to follow drill and learn to improve your lead and trail wrist angles so that you lead through impact with your hands first and compress the golf ball for much better golf shots.

STOP SCOOPING through impact – GREAT training drill

If your posture and body position is not correct before you begin your swing you are going to struggle to be consistent, accurate and long when you hit golf shots. Follow this very easy drill to check whether your posture is correct and to improve it if it isn’t.

Brilliant posture drill for a better golf swing