Part 3 of “The Hanger” series that will help you improve your golf swing. This episode focuses on the down swing and helping you achieve a really great impact position. It will help you learn how to get the body rotated and the hands forward through impact, which will allow you to improve the strike of the golf ball, the distance and trajectory of your golf shots and your accuracy.

Early extension is one of the top swing “faults” (I prefer the term issue over fault) that golfers struggle with. It causes you to lose your posture and makes it very difficult to control the club face through impact, leading to a 2 way miss – either blocking the golf ball out to the right, or missing to the left with a big hook (for right handed golfers). So in this video golf tip, Natalie Adams from Smash Factor golf coaching shows you a great drill to get the lead side of your pelvis moving better, which will help you to improve the rotational movement in your pelvis during your downswing and through impact.