How to INCREASE your pelvis/hip ROTATION through impact
Here we look at how to increase your pelvis or hip rotation as you make your down swing, so that your pelvis is rotated towards the target before you deliver the golf club to strike the ball. Achieving this position with the pelvis through impact, will increase the distance you can strike your golf shots and also result in you having better club face control as you strike through impact. You will not need to use your hands and wrists so much through impact in an attempt to make the club face more square as you strike, as improving pelvis rotation helps to achieve a much squarer club face before, during and after impact – so you will hit more consistently at the target.
Video tags: #body rotation #hip rotation #hips #pelvis
More Golf Video Tips from this category
Casting is a major power leak for golfers who struggle with it. It involves using your hands/wrists/arms to accelerate the golf club too early at the start of the downswing and it prevents you from maintaining or even increasing the lag in your swing. Here, Natalie Adams of Smash Factor golf coaching, shows you a simple and easy to follow golf drill to get your golf swing improved and you hitting your best golf shots ever.
STOP CASTING – Swing fault series Part 6Natalie is back in the SF studio. This is Part 1 of the Smash Factor golf coaching strike better series aimed at getting you to more consistently get your golf shots and the golf ball into the air. If you struggle with topping the golf ball and frequently see the ball just running along the floor then this is the video series for you. As always the video contains a great training drill that you practice at home or on the range.
HOW TO GET THE GOLF BALL INTO THE AIR – STRIKE BETTER SERIES PART 1- Chipping (10)
- Full swing – back swing (47)
- Full Swing – body rotation (30)
- Full Swing – down swing (54)
- Full Swing – follow through (4)
- Full Swing – how to hit golf shots further (46)
- Full Swing – key positions (14)
- Full Swing – movement through impact (40)
- Full Swing – sequencing & order of movement (9)
- Full Swing – set up position (9)
- Get Into Golf (9)
- Golf swing fault series (5)
- Hit a draw (5)
- Home Practice (13)
- How to bomb your driver (12)
- How to hit straighter golf shots (33)
- Improve your ball strike (43)
- Improve your golf game (53)
- My Golfing lockdown diary (2)
- On Course play (17)
- On Course Vital Shots (20)
- Pitching (13)
- Play like a pro (9)
- Pressure & Ground force (16)
- Putting (8)
- Set Up (6)
- Short Game – bunker play (5)
- Smash Factor Golf Coaching Top 10 (10)
- Stop hitting fat golf shots (17)
- Stop hitting… (20)
- Stop your slice (16)
- Swing Plane (11)
- The Golf Grip (4)
- Uncategorised (3)
- What your arm rotation should do in the golf swing (11)