Getting the pressure moving effectively in your feet will produce not only great footwork but a great foundation from which to swing from. If you are some that struggles with this and ends up hanging back, then Natalie Adams from Smash Factor golf coaching will show you a simple, easy to follow, easy to implement training drill, that will get you moving through impact much better.

If you are standing up and loosing your posture during your golf down swing, then you have what’s known as early extension. Moving in this way rather than rotating around your spine angle will make it difficult to control the club face as you strike the golf ball and also mean that you are not at full power when hitting your shots. Try this simple drill to give you the feeling that you need to have whilst making a better down swing, for maximum shot distance and accuracy.