If you are looking to play better golf, hit longer golf shots and improve your back swing, by generating a better rotation, or turn, in your body, then this is the perfect drill for you to work on. Here, Natalie Adams from Smash Factor golf coaching shows you a fantastic feel drill to get your body rotation improved in both your pelvis and torso, to give you a much big back swing movement that will help you to generate a more powerful golf swing and an increase in club head speed and shot distance.

This is a great drill for improving your upper body movement on your down swing so that you get control of golf shot direction. If you turn your shoulders incorrectly on the down swing, you will have a left of target swing direction and an out to in swing path. This is going to lead you to hit low left golf shots if you close the club face, straight left shots with a square to path face, or a slice if you open the club face through impact. Watch this video to learn how to improve your upper body movement so that you alter your swing path to hit straighter golf shots.