Simple drill that you can easily set up at home or the range, to get you hitting down through impact. A downward strike on the golf ball will help you to achieve a much better ball flight to your shots off the ground and also help you improve your ball striking and shot distance. This drill gives you instant feedback as to whether your movement was correct or not, helping you learn and improve your swing much more quickly.

Improving your body rotation during your down swing and through impact is something that all golfers would benefit from improving. This drill, brought to you by Natalie Adams from Smash Factor golf coaching, will possibly give you a lightbulb moment!! It will help you learn the feeling of how to push against the ground, using your feet and legs more appropriately, to improve your body rotation through impact and improve your strike and shot power.