SF Video Vault

• This video answers a subscriber question of “what’s the difference between hinging your wrist, or cupping/bowing your wrist when you make your back swing?”.

  Difference between hinging & cupping/bowing your wrist

• Golf professionals make the golf swing look very easy. Their movement is extremely efficient and they seem to generate effortless power, that hits the golf ball incredible distances. The key is in their down swing and in delivering a particular movement sequence that allows the club head to strike the golf ball. This video explains the key movements and sequence order to achieve an effortless. efficient, powerful golf swing.

  KEY movements of an EFFORTLESS, EFFICIENT, POWERFUL golf swing

• What’s the difference between casting the golf club on your down swing and the movement that a professional golfer & you should make for an effective ball strike and impact position? That was a question asked by a subscriber, so here’s the video to answer it! Hope it helps you improve your game.

  Professional golfers down swing move & casting – what’s the difference?

• Here is part 2 of the “Trail Elbow Movement” series. Moving your trail arm and especially your elbow correctly on your golf down swing will allow you to generate maximum club head speed as you strike the golf ball, as well as making it easier for you to control the shape and therefore direction of your golf shot. Here’s a really simple video and exercise to work on to get you making the correct move with your trail elbow on your down swing

  What your trail elbow should do on GOLF DOWN SWING

• Hitting blocks (straight right) or hooks (too much right to left curve) when out on the golf course can be very destructive to your score. Both of these golf shots happen when the club head travels through impact too much from the inside, so to correct this issue work on this drill which will encourage a little more body rotation on your down swing.

  Stop blocking or hooking golf shots with this drill

• Early extension simply means you are moving your hips towards the golf ball during your down swing and this results in you being unable to hold your spine angle as you strike through the golf ball. Making this standing up action as you hit with result in you struggling to strike well and also make it difficult to control the accuracy of your golf shots, as you will lack the necessary body rotation to square the club face through impact. Here’s a drill to try to help you learn the feeling of holding your spine angle and rotating correctly around it.

  Correct early extension/loss of posture through impact drill

• Getting the correct movement of your trail arm during your back swing will see you achieve a great position at the top, allowing you to control the club face, keep your swing on plane and to keep your body and arms connected to help you produce power. Here’s a really simple drill to help you learn the feeling and position you need to achieve with your right arm (right handed golfers) as you get to the top of your back swing.

  Movement & position of trail arm during golf back swing

• If you can achieve a similar golf down swing & impact position to that of a golf professional, then you will really improve your golf ball striking, shot distance and accuracy. The key is to rotate well and deliver speed through your body in a specific sequence – but what does this actually mean and how do you do it? Here’s a really simple drill to work on to get you moving much better through impact.

  Golf down swing & impact position of a golf professional with this simple drill

• You carry up to 14 different length and lofted golf clubs in your bag when you play golf. Ensuring you have the correct set up, or address position, for the different golf clubs you need to use out on the golf course, will give you the best opportunity to hit effective golf shots with each one. Here is a video showing the difference in hand position, ball position and body/head position as you set up and get ready to make your golf swing, between those different clubs that you carry in your golf bag.

  Hand, ball & body set up differences for irons, hybrids & woods

• If you are a golfer struggling with hitting solid golf shots and someone who experiences mis-striking the golf ball, especially when hitting from the turf, then maybe you are struggling with hanging back at impact. This video will explain the issue of hanging back and then give you a great drill for correcting your impact position and allow you to compress and strike the golf ball much more successfully.

  Stop hanging back & improve your impact position